Muscular Treatments

Helping you relieve strong muscular discomfort

Sports can be the reason for most muscular discomfort. Exercise is a hugely important part of health and wellbeing and can be carried out by young children right up for the elderly. It is important to monitor your amount of exercise and not checking small pains can lead to bigger future problems. The frequency of playing sports can also be contributing factor to injuries.

The most common sport injuries we see in the clinic are Achilles tendonitis, tennis elbow, biceps tendonitis, groin strain, lower back pain and ligament damage.

It is extremely important that sporting equipment used is of a good standard and this can cause problems with injuries.

Not all muscular pain is caused by one single factor, a simple quick body rotation can pull a muscle but this could be down to your current fitness and how much or little exercise you carry out in your weekly routine.

Types of Muscular Treatments

Sports Massage

Sports massage focuses on areas of the body that are stressed and overused from repetitive and aggressive movements.

Muscle Manipulation

This technique consists of gently stretching and manipulating the areas of muscular discomfort to release pain in the muscle tissue.

Home Routine Programme

Our team will design a programme tailored to repairing your muscular discomfort and strengthen them as this will help recovery and help to prevent problems in the future

Your body is subjected to different types of stress and strain every day. These can be a result of the way you sit if you work at a computer, if you stand for long periods of time, from repeated motions or from accidental injury. Your body absorbs all these strains on any given day.
Usually the regeneration process works on its own without us even knowing, however sometimes things can go wrong and we are left feeling pain, discomfort, immobile and vulnerable. Our team can facilitate the regeneration process can carry out some of our wide variety of treatments.

How long until I notice a difference?

Some patients can have immediate relief. Others discover it can take a few weeks or months. Many factors can affect your recovery such as your how long you’ve had the problem, age or even severity. In a lot cases you will feel a definite change for the better early on in your treatment plan. Whilst every patient is different, your specialist will be able to advise you on your most likely recovery time. Usually, the longer you’ve had an issue, the longer it will take to get it sorted. You must be committed to your treatment plan, home exercises and any diet programme set by your specialist as this will maximise your recovery time.