Sports can be the reason for most muscular discomfort. Exercise is a hugely important part of health and wellbeing and can be carried out by young children right up for the elderly. It is important to monitor your amount of exercise and not checking small pains can lead to bigger future problems. The frequency of playing sports can also be contributing factor to injuries.
The most common sport injuries we see in the clinic are Achilles tendonitis, tennis elbow, biceps tendonitis, groin strain, lower back pain and ligament damage.
It is extremely important that sporting equipment used is of a good standard and this can cause problems with injuries.
Not all muscular pain is caused by one single factor, a simple quick body rotation can pull a muscle but this could be down to your current fitness and how much or little exercise you carry out in your weekly routine.